How To Stop Rings Rubbing Together

Do you want to wear your engagement ring and wedding band at the same time?

If so, you’ll probably need to know how to stop rings rubbing together before it causes you all sorts of problems.

Not only is it really uncomfortable at times, but the gold (or other metal) will eventually wear down. At some point, it will finally break.

How To Stop Rings Rubbing Together Easily

Luckily, there are a few different ways to prevent your rings from rubbing together on your finger. Each method comes with its positives and negatives.

You’ll find something that works perfectly. Here are the best options to choose from:

  • Ring Spacer
  • Ring Enhancer
  • Ring Adjuster
  • Soldering Rings
  • Resizing Rings
  • Ring Selection

Wear A Spacer Band Ring

What is a ring spacer? It’s basically just a thin spacer band that fits between your wedding band and engagement ring.

It will provide you with enough space to stop your rings rubbing together, but it’s so thin people won’t be able to see it unless they look closely.

A spacer band wedding ring is generally around 1 to 1.5 millimeters wide.


  • Looks great
  • Lasts forever
  • Different rings
  • Won’t damage rings


  • Cost

I think spacer band rings are the best choice for most people because they look great. Rings don’t look great up close when they’re soldered together or covered in an adjuster.

If you want a nice platinum or gold spacer band it could cost over a hundred dollars, but it’s still a cheaper option than a ring enhancer.

You won’t need to cut into your rings to resize them, so it’s going to cause less damage. If you look after your spacer band properly, it will last forever.

You’ll also be able to use it on any ring you pick up in the future. It’s not permanent, which could be a pro or con depending on what you want.

Wear A Ring Enhancer

What is a ring enhancer? A ring enhancer (jacket/guard) is a band that splits into two, and your diamond engagement ring fits inside.

Ring enhancers come in a few different styles, but they’ll always protect one or both sides of your ring. It’s a great option if you want something that stands out.


  • Bigger/fancier ring
  • Lots of styles


  • Cost
  • Replaces wedding band

A ring enhancer will turn your simple diamond engagement ring into a large shiny ring everyone notices when you walk into a room.

Although you can get relatively plain-looking ring guards, people opt for them because they get to add lots of extra gemstones to their rings.

Some of the designs are quite intricate, with lots of small diamonds and other precious stones. You’ll have a massive selection to choose from.

All of these extra gemstones will increase the price, which is why it’s the most expensive way to stop your rings from rubbing together.

It will also replace your current wedding band. You’ll still be able to wear the old one when you’re not wearing your ring enhancer.

Attach A Ring Adjuster

What is a ring adjuster? Ring adjusters come in all sorts of shapes and sizes these days, but it’s simply a piece of plastic that fits over your ring band.

Ring adjusters are usually made from transparent medical-grade plastic that comes on and off within seconds.

If it’s wrapped around the band, it will create a gap between your rings, plus it will help your rings to fit better on your finger to prevent them from moving/spinning.


  • Cheap


  • Ugly
  • Short-term solution

Most people opt for wedding ring adjusters because they’re cheap, which is great if you don’t have lots of money available.

I can understand why you might not be able to buy a ring enhancer or spacer bang right now, but ring adjusters are only a short-term solution.

It won’t feel as good when you’re wearing rings wrapped in plastic, plus it’s not a pretty look. Thankfully, I doubt most people will know it’s there.

If you spent hundreds of dollars on your wedding band and engagement ring, you probably don’t want a $5 piece of plastic stopping them from rubbing together.

How do you stop rings rubbing without spending money?

Do you need to stop your rings from rubbing together right now? It’s possible to use items lying around your home as temporary ring adjusters.

  • Elastic bands
  • Band-aids
  • Tape
  • String

If you use tape or band-aids you’ll need to wipe the sticky residue off your rings, so it might be worth testing elastic bands or string first. Either will work if you’re desperate.

Soldering Rings Together

Soldering an engagement ring and wedding band together sounds like a disaster waiting to happen, but if your jeweler is skilled it’s going to look great.

It’s pretty easy to solder metals like gold and platinum together because they’re so soft. One of the negatives about ceramic rings is the fact you can’t solder them.

Once your bands are soldered together, the rings will never rub against each other.


  • Permanent
  • Cheap
  • Stronger
  • Invisible


  • Permanent

When you solder your rings together it’s a permanent solution, at least until you take it back to the jewelers.

Once your rings are soldered, the process can be reversed without any damage. They’ll need to be filed and polished once they’ve been taken apart.

It’s not a very expensive process to solder rings together or take them apart.

Are you the kind of person who always loses things? When your rings are soldered together it’s harder to lose them, so it takes a load off your mind.

You won’t be able to wear your engagement ring or wedding band on its own. It’s not great if you can’t wear anything too big at work, or if you occasionally prefer the minimal look.

When you solder bands together, the finished result is actually stronger than before. If you use a good jeweler, nobody will see your rings are soldered unless you take them off.

Get Your Rings Resized

Sometimes rings will rub together no matter what size they are, but it’s usually because they can move so freely. Here are a few reasons why your rings are so loose:

  • Big knuckles
  • Weight loss
  • Temperature fluctuations

When your rings are loose, they’ll rub against each other. If a ring is too top-heavy, it’s going to spin and hit something, which is usually the case with large diamond engagement rings.

Getting your rings resized might fix the problem. There are two popular ways to resize your rings so they don’t rub together:

  • Traditional resizing
  • Attach resizing beads

Traditional resizing works if your rings are too big or small. Metal will be cut away or added to your bands until they’re the right size for your finger.

If your rings are too big, you’ll be able to add resizing beads too. It works the same way as ring adjusters, but it’s a lot more aesthetically pleasing.

Choosing The Right Rings

Have you bought your engagement ring and wedding band yet? It’s possible to buy a matching pair that fit together perfectly.

When bands are different widths and heights, it’s going to cause problems. For example, your wedding band might sit higher than your engagement ring.

Over time it could chip away at the claws holding your diamond in place. You could lose your diamond forever if it falls off unexpectedly.

If you buy random rings, it’s impossible to tell if they’re a good match, so try to make sure they’re similar if possible.

If not, it’s okay. As you can see, there are other ways to make sure your rings don’t rub together.

Questions + Answers

Does soldering rings make them smaller?

Soldering rings together won’t make them smaller. They’ll be the same size they were before you soldered them, but you might need to resize them before soldering the bands.

Your soldered ring will feel tighter because the new band will be a lot wider. If you get the sizing right, it’s a big bonus. It will be less likely to spin around on your finger.

How tight should a ring be?

Ideally, a ring should fit snuggly on your finger. It won’t be loose enough to spin around, but it won’t be tight enough to cause you problems like your finger turning blue.

Should my ring spin? No, your ring shouldn’t be able to spin around on its own. If you twist it using your fingers, it should spin if you apply enough force.

How To Stop Rings Rubbing Together – Conclusion

I hope you’ve discovered a great way to stop your engagement ring and wedding band from rubbing together. All the methods we’ve talked about today will work.

One will probably suit you better than the others, so do whatever you feel is best.

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